Professional Life

F-1 Students Employment Options: On-Campus, CPT and OPT

Do you want to be a boss someday? Start now! In fact, it’s never too early to start thinking about the employment options you have as an international student. As a F-1 visa holder, you are allowed to work in the United States as long as you follow the United States Citizenship and Immigration Service (USCIS)’s guidelines. This article covers the employment options that I used when I had an F-1 visa: 

On-Campus Employment

This is the least regulated employment option of all three, as it doesn’t require USCIS approval. However, you must maintain an active F-1 status to be eligible for this employment option. Maintaining an active F-1 status means that you will need to be registered in at least 12 credit hours per semester, and be in good academic standing. The latter is as important as the first one because your number one priority in the United States is to study, so if you are failing your classes, you will not be authorized to work on campus. Most universities have their own rules as far as what they consider “good academic standing”. 

Also, most universities will not allow you to start working the first semester. Some have a one year wait time, which means that you can only be considered for on-campus employment when you are Sophomore. Furthermore, you will only be allowed to work part-time (20 hours per week or less) during the semester and over 20 hours during school breaks. Although you probably won’t start working on campus your first year, start looking at departments you are interested in and build some relationship with the those that work there.  Also, checkout one of my previous blog post   for tips on things you can do your first semester or year to ensure you easily find a job when the time comes. I recommend that you take advantage of the on-campus employment opportunity as it will help you a lot and take some load off your sponsor’s back.  

Curricular Practical Training (CPT)

The USCIS defines CPT as “any alternative work/study, internship, cooperative education, or other type of required internship or practicum that is offered by sponsoring employers through cooperative agreements with the school”. In other words, CPT must be a part of an established curriculum or academic program. CPT is an off-campus employment option and must be related with the field you are studying. You could even get academic credits for some internships. Of all employment options, this is a MUST before you graduate. I cannot emphasis enough on the importance of doing this as you get real world work experience directly related to your field, which will make it easy for you to find a job after you graduate. And for some people, their CPT will turn into their OPT, which was my case. Your school must approve you and notify USCIS before you can start working. A good place to start looking for CPT opportunities is by talking to your academic advisor and your school’s career development center.

Optional Practical Training (OPT)

This is the employment option that requires the most planning and time to get approved. As an F-1 student, you may be eligible to participate in OPT in two different ways: Pre-completion OPT (before graduating from your program) and Post-completion OPT (after graduating from your program). The length of a regular OPT is 12 months but can be extended for STEM majors to 36 months total (12 months of regular OPT and 24 months for STEM extension). Please note that if you participate in pre-completion OPT, the amount of time will be deducted from your post-completion OPT authorization period. All OPT opportunities must be related to your field of study. You can find more information on the USCIS website here .

College is hard and your success is important. Reach out to your International Student Advisor to learn more about the employment options that are the most suitable for you. 

Professional Life

Career Tips for College Students

Deciding to go to college was a great decision for me. My time at college really put me on the path to economic success. According to the Bureau of Labor Statistics college graduates with a bachelor’s degree earn on average  up to 65% more per year than those with a high school diploma. College graduates are likely to have better living situations and are more likely to positively influence the people around them than non-college graduates.

But it takes more than just showing up to class everyday. There is so much more to college than just textbooks and tests. Learning how to take advantage of all the resources available to you is essential to putting yourself on the road to success.

We all know college is extremely expensive, especially in the United States. Here are 7 career tips for college students that will allow you to make the fastest return on your investment.

Start thinking about your future career NOW!

It’s never too soon to start thinking about your career. In my experience, most college students don’t seriously start thinking about their career until they are close to graduating or even until after they’ve graduated!

Trust me, this will make it very difficult to find a job. Employers are looking to hire people with experience, and college is a great place to gain that experience. Having a career path in mind from the beginning will allow you to be on the lookout for opportunities to gain experience in your field. For example, a lot of science majors are able to work in real science labs alongside actual scientists!

Don’t worry, if you find yourself on a career path that isn’t right for you, or you just aren’t enjoying the courses as much as you thought you would, you can always change your major. You don’t have to commit to anything, so you decide on a career path early and start getting all of the experience you can!

Pick a major based on your interests and strengths

Some students apply to college knowing the field they want to study, others are undecided. As you are going to college, it is important to find choose a major that aligns with your interests and strengths. When choosing a major, you should look at all the courses that are included in that program, the jobs you could get after, and their respective projected career earnings. 

Most schools offer all the courses required for that major on their website. Reading through the courses in a major is a great way to get an idea of what that major will be like. 

The Occupational Outlook Handbook is a website produced by the US government. It shows the average salary someone can make in many different professional fields.

For those that need more help deciding what major to study, take this Major Quiz to view a list of majors that could be a good fit.

Take advantage of the Career Development Center

Your college’s Career Development Center should be one of the places you visit the most. It has a ton of resources that can help you succeed. They can help you write a resume (also known as curriculum vitae or CV). It’s really important to always have an up-to-date resume available, you never know when it might come in handy. Getting assistance with your resume is especially helpful if English isn’t your first language. A well-written resume is essential to finding a job after college!

Another advantage of using the career development center is that they are in contact with many companies and can assist you with finding job openings and internship opportunities. For students who aren’t sure which major will fit them best, the Career Development Center can help with that too.

Get involved:

Getting involved by joining a club or organization on campus or off campus is a great a way to meet people with similar interests. Participating in a club or organization will help you develop skills and qualities that will help you land your first job. This is a great way doe international students to get out of their comfort zone and interact with peoples. This is especially helpful if English isn’t your first language! Employers are always looking to hire people with strong communication skills. People To People International, Rotaract Club, Model Union are a few good clubs that you can consider joining. Volunteer work is also a great way to help your community, and many employers expect to see volunteer work on your resume. Your university will have a list of all the clubs and organizations available.

Network

Getting involved, whether on-campus or off-campus, opens the door for networking. Start meeting people in your field of study and build relationships and connections. Find a mentor who will share their knowledge with you. Often times, students find out about job openings through their professional connections. These people will also be able to write letters of recommendation for you.

Create a LinkedIn account

Use LinkedIn to grow your network and keep up with your connections. Create a LinkedIn account as soon as you start college and add all of your achievements as you go. Classmates and professors can also write on your page to endorse you. I wish that I would’ve joined LinkedIn as a freshman. Don’t wait, sign up now!

Internship, part-time job or work-study

Use your LinkedIn’s Job search engine to look for internship or part-time jobs.Other websites like Indeed and Monster are also great job search tools. Having some work experience through internship or work-study is very important. For international students, reach out to your International Advisor before starting a job search as there are some visa restrictions. The last thing you want is to find yourself in the situation of illegal employment. International students should read this article to learn more about the various employments options they have such as work study, OPT, CPT …etc.

Follow these career tips! Good Luck!